Why can’t I have any carbs?

The best results are achieved by coming in weekly: for accountability, encouragement and support, education and trouble-shooting any issues or concerns that arise. Results are fast on this protocol and it’s really nice to see the pounds drop every week.

The taste and texture of the products are fantastic! Not just the typical bars and shakes, but really tasty offerings for the morning such as oatmeal, pancakes, and omelettes to  soups, rotinti and chili for lunch, finishing off the day with over 30 delicious desserts. 

This program specifically addresses the underlying reasons of weight gain and the inability to lose weight: lowering insulin and targeting fat, while protecting muscle. In addition, it not only has great products, but offers a superb support in which clients receive daily email videos, text support, access to the online librarym great coaching and tasty products.

YES! The majority of our clients keep the weight off for many reasons: preservation of muscle mass, regaining insulin sensitivity, good habits replacing old habits, and ongoing clinic support AFTER weight loss is achieved

Carbohydrates (“carbs”) easily get converted into glucose, which causes the pancreas to secrete insulin. Insulin inhibits ketosis, or fat burning, preventing weight loss.

Ideal Protein is great value for the money. It costs approximately $90 per week for the Ideal Protein food, which then actually becomes part of your overall food bill. Thus, your true NET out of pocket cost is roughly $50 a week, depending on your eating habits. There is a small one time charge to enrol, but no ongoing fees or minimum length of time required

YES! One of the great things about the program is that it’s a combination of Ideal Protein products AND your own food.

Ideal Protein is a medically designed weight loss method that is supervised only by healthcare professionals, using 6 different sources of 95% bioavailable protein.  It is a muscle-sparing, fat-targeting weight loss protocol.  Ideal Protein has a beginning and an end where we not only take the weight off and make you healthy, we give you the tools to keep it off. 

For more than 20 years

No, you do not have to. In fact, we discourage clients from vigourous exercising. “Conversational cardio” is ok